Legion Jiu Jitsu Blog
Martial arts tips, training advice, and news from our school.
Is Wrestling Influencing BJJ?
Wrestling’s Influence on Jiu Jitsu Wrestling and Brazilian Jiu Jitsu have a long history of influence on each other. While wrestling has been around for centuries, it wasn’t until the early 20th century when Japanese Judo practitioners began to incorporate grappling techniques fr
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Why I love Jiu Jitsu
If you asked every member in our gym why they love Jiu Jitsu, you are bound to get a lot of different answers. Some people enjoy the self-defense aspect, some enjoy the physical and mental challenge, others enjoy the fact that they can get a great workout and that it is always so
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Recover Faster After BJJ
Ways to Recover Faster In BJJ Everyone wants to recover faster after a training session, whether you just got done with a morning class and need to tackle a day of work and family responsibilities, or you are preparing for a competition and need to be ready to train again later i
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More Control Leads to Less Injuries
When talking about Jiu Jitsu, or any combat sports for that matter, there is a certain level of injury that must be accepted when committing to training the sport. The occasional bruise, sore fingers or toes, and the occasional sore muscles. However, what is not acceptable at all
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