Coach Jake Frederick, Martial Arts Instructor

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Coach Jake Frederick

I’ve been training jiu-jitsu since 2012. I have always enjoyed sports, but none more than jiu-jitsu. It is mentally and physically challenging and builds confidence and perseverance, but most of all, it’s just plain fun. I have competed many times in a variety of promotions and won plenty of gold medals. I hope to make your acquaintance soon.

Adam H.

This is really a great Jiu Jitsu school. There is really something here for everyone of any level of ability and experience, from little kids classes and adult beginner classes, to women's and competition classes. Whatever your goal is for Jiu Jitsu, the black belts and coaches here work hard to make sure you're on the right path. It really has a family oriented vibe and it's really welcoming to newcomers. Highly recommend this school.

Hunter V.

As someone who just moved to Tennessee, I am super thankful to be a part of this gym. Everyone has been super welcoming and supportive. I couldn’t recommend this gym enough for anyone in the area.

Tim K.

Great place! Great people!

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By providing your number you consent to receive marketing/promotional/notification messages from Legion Jiu Jitsu. Opt-out anytime by replying STOP. Msg & Data rates may apply.